Thursday, November 8, 2012

Components of Fitness

Students discovered that they needed a tremendous amounts of strength, flexibility and focus as they practiced different balances.

Students study 32 different static poses to do on the beam.
Quiet time on the Bosu Ball.

1 comment:

  1. Wonderful article, thanks for putting this together! This is obviously one great post. Thanks for the valuable information and insights you have so provided here. buy spartagen xt online